Concussions can be a confusing and even frightening experience. Knowing what to do next is key for a safe recovery, whether you’ve experienced a fall, a sports injury, or any other accident. This guide breaks down the steps you should take if you or someone you know has a concussion.
What Are the First Steps to Take After a Possible Concussion?
When concussions are suspected, acting promptly and cautiously is pivotal. Here’s what to do right away:
- Stop all activity immediately. Continuing physical or mental exertion after a head injury can worsen the situation. Rest is key.
- Move to a safe environment. If the injury occurred during sports or any other active situation, prioritize moving away from risks or hazards.
- Check for immediate concerns. Look for severe symptoms like loss of consciousness, vomiting, or noticeable confusion. These signs suggest the need for urgent medical care.
Taking a conservative and careful approach in those first moments may prevent complications later.
How Soon Should You Seek Medical Attention?
You shouldn’t wait long to consult a healthcare professional if a concussion is suspected. It’s always better to err on the side of caution. Seek medical attention immediately if symptoms like memory loss, intense headache, or loss of consciousness occur. Even if the symptoms seem mild, it’s necessary to think about visiting a doctor or urgent care within 24 to 48 hours, as many concussion-related issues may not appear right away but can develop subtly over time.
Children and teens require extra care when it comes to head injuries. If a child has suffered a head injury, consult a healthcare provider without delay, regardless of how severe the symptoms appear to be. A prompt medical evaluation is key for accurately assessing the condition, ruling out complications like concussion or internal bleeding, and confirming that the right care is provided.
What Symptoms Should You Monitor in the Hours Following Concussions?
Concussion symptoms don’t always appear right away. Monitoring closely during the first 24 to 48 hours is necessary to identify concerning developments. Watch for the following symptoms:
- Physical symptoms:
- Persistent headache
- Dizziness or difficulty balancing
- Nausea or vomiting
- Fatigue or unusual drowsiness
- Cognitive changes:
- Confusion or trouble concentrating
- Memory problems, such as forgetting an event or recent conversations
- Feeling mentally “foggy”
- Sensory changes:
- Sensitivity to light or noise
- Blurred or double vision
- Mood or behavioral shifts:
- Irritability or sudden mood swings
- Anxiety or depression symptoms
If any red-flag symptoms appear, like repeated vomiting, worsening headache, seizures, or an inability to stay awake, seek emergency care immediately. These may indicate a more serious brain injury.
Don’t Wait to Seek Medical Care
Recovering from a concussion requires attention and care, even when symptoms seem mild. Acting quickly after a head injury can make all the difference in proper recovery and avoiding long-term complications. Reach out to your doctor or a healthcare professional immediately. They are here to help you feel supported and informed every step of the way. Take care of yourself and prioritize your health. There’s no need to go through recovery alone.
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